Put too much cayenne in my cup of tea so it became jar of it!  I saw myself doing it, but it was too late by the time I realized.

I was shaking a lot of cinnamon and got in the spirit I guess-lol

Still delicious!

Dandi blend
Cinnamon
Cayenne
Stevia
Coconut nectar
Water

I had a head cold so I have been doing the following to detox.

– steam
– dry brush
– eat mainly fruits, vegetables, and clean carbs
– green juice
– lots of fluids
– sleep
– stretch
– breath deep
– don’t stress

Been fighting it hard and I think I’m succeeding!  Yay!  Here’s to a healthier tomorrow.

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